Sophie Habboo Reveals Eating Placenta and Postpartum Struggles in London

Sophie Habboo, star of Made In Chelsea, has candidly shared her experience of eating her placenta after giving birth to her first child, Ziggy, in December 2025.

While some celebrities swear by the practice for postpartum recovery, Sophie admits she’s unsure whether it’s helping, especially as she grapples with rapid hair loss.

In a recent Instagram Q&A, the 31-year-old revealed she followed the trend of ingesting the organ, either dehydrated into capsules or in other forms, hoping for benefits like replenished iron levels, hormonal balance, or reduced postnatal depression.

But she humorously lamented, holding a clump of hair, that she’s still shedding “by the second.”

The Star-Studded Placenta Trend

Sophie isn’t alone. Celebrities like Kim Kardashian, Millie Mackintosh, and Vick Hope have previously shared their experiences with placenta consumption, claiming it supports recovery.

Medical professionals, however, remain skeptical, often warning that the practice lacks scientific backing and could be risky.

Sophie’s own experience illustrates this uncertainty—while she tried the method, her postpartum symptoms, like hair loss, persist.

Life as a New Mum

Despite the challenges, Sophie radiates joy about motherhood.

She and husband Jamie Laing, 37, have been adjusting to life with baby Ziggy.

Sophie described the delight of watching her son smile and laugh, calling it the “best” feeling.

Jamie echoed the sentiment, saying, “I have a little baby that I just love more than anything.”

The couple also spoke about societal pressures to “bounce back” after childbirth, especially while attending events like the BRIT Awards.

Suggested Readings (News continues below)

IDF identifies and eliminates Hezbollah militants inside southern Lebanon building

Tiger Woods draws fans wearing mugshot t-shirts at Houston Open after DUI arrest in Florida

Mysterious Mastermind Directs Teenagers to Steal $66 Million in Bitcoin in Scottsdale Arizona

Thieves Steal 12 Tonnes of Nestlé KitKat Chocolate Bars in Europe Causing Easter Shortage Fears

Sophie emphasized choosing fun and positivity, while Jamie joked about embracing a new “dad era” wardrobe, calling it his “midlife crisis era.”

First Mother’s Day and Emotional Reflections

March marked Sophie’s first Mother’s Day, which she celebrated by sharing an album of intimate family photos.

She detailed the emotional ups and downs of early motherhood, reflecting on sleep deprivation, fleeting moments of joy, and the profound love she feels for her son.

“The emotional rollercoaster is wild, it has changed me in ways I never expected, and I’m so grateful for that… Being your mama is, and will always be, my greatest achievement and joy.”

Her posts conveyed gratitude to other mothers and acknowledged the universal challenges and rewards of raising a child.

Raising Chelsea: A Glimpse Behind the Scenes

Fans of Sophie and Jamie will soon see their parenting journey unfold on screen in the upcoming Disney+ docuseries, Raising Chelsea.

The series captures everything from Sophie’s pregnancy to balancing careers, and even features the birth of Ziggy, which included emergency C-section complications.

The show promises a candid look at the couple’s lives, with appearances from family and close friends, including Jamie’s former co-star Oliver Proudlock.

Sophie and Jamie hope the series offers a front-row seat to the highs and lows of new parenthood.

Impact and Consequences

Sophie’s openness about placenta consumption and postpartum challenges contributes to a wider conversation about maternal health, body image, and recovery after childbirth.

By sharing both her successes and struggles, she challenges unrealistic expectations placed on new mothers.

Her approach also shines a light on celebrity influence on wellness trends, such as placenta consumption, encouraging the public to weigh anecdotal advice against medical guidance.

What’s Next?

Fans can look forward to Raising Chelsea on Disney+, which will chronicle Sophie and Jamie’s parenting journey in detail.

Beyond the show, Sophie is likely to continue using social media as a platform to discuss real-life parenting experiences, including the trials and joys of postpartum recovery.

Summary

Sophie Habboo has opened up about eating her placenta and the realities of early motherhood with humor and honesty.

While she remains skeptical about its benefits, she embraces the joys and challenges of raising her son Ziggy alongside husband Jamie Laing.

Their experiences will be showcased in the forthcoming docuseries Raising Chelsea, offering fans an intimate view of modern celebrity parenthood.

Bulleted Takeaways

• Sophie Habboo ate her placenta after giving birth but is unsure of its benefits
• She experiences rapid hair loss despite following the trend
• Celebrities like Kim Kardashian and Millie Mackintosh have also tried placenta consumption
• Sophie and Jamie Laing are adjusting to life with their son, Ziggy, sharing both joys and challenges
• They attended events like the BRIT Awards while navigating postpartum pressures
• Sophie celebrated her first Mother’s Day reflecting on emotional highs and lows of motherhood
• Upcoming Disney+ docuseries Raising Chelsea will document their parenting journey, including Ziggy’s birth complications and family life