2021 WAEC Food and Nutrition Objective Essay Question And Answer
2021 Food and Nutrition OBJ objective
Food and Nutrition ESSAY Theory
1a- a legume is a plant of its fruit or seed in the family fabaceae. They fruit containing a shed or a pod
1b) bean: kidney beans
legumes are rich in protein
Legume provide fiber for heart and digestive health
Legumes help you manage your weight
Legumes is easy to add to your diet
1. Long term storage of fresh produce (12 months+) without needing a refrigerator or freezer.
2. Environmentally friendly – using seasonally grown and locally sourced fresh produce, re-use preserving jars, reducing food packaging and reducing food miles.
3. Save money by buying in bulk and seasonally.
4. Flavour! Home canned food won’t contain artificial preservatives, BPA or other artificial ingredients.
These are provided for study purposes only.
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