Katy Perry recently shared some surprising insights into how she stays in shape, especially with her upcoming world tour.
The 40-year-old pop star, known for her catchy hits and bold fashion choices, has never been one to shy away from addressing rumors, especially when it comes to her health and fitness.
“I Hate Working Out,” Katy Admits
While many fans might assume that celebrities like Katy live in the gym, she has a different story to tell.
During the filming of her new ITV concert special, Night of a Lifetime, Katy revealed, “Well, I hate working out. I actually do.”
This candid admission was part of a fun moment when she joked about her viral biceps, which had caught the attention of fans on the internet.
She explained that while she might not love traditional workouts, she enjoys activities like dancing and swimming.
In fact, she credits swimming for her toned arms, saying, “That’s a little bit from my swimming. I will say I am quite a good swimmer.”
Katy’s Approach to Fitness and Tour Prep
With her much-anticipated world tour around the corner, Katy recognizes the need to get back into shape.
“It’s been a while since I’ve been on tour,” she noted, adding that by the time her tour kicks off, it will have been eight years since her last one.
She joked that she probably “should go to the gym,” but assured her fans that the tour will be more of a dance party, where “everyone is invited” to join in the fun.
Orlando Bloom’s Influence on Her Diet
When it comes to her diet, Katy revealed that her fiancé, Orlando Bloom, is the real chef at home.
“Orlando is a better cook than me,” she said.
However, she does make a mean avocado toast.
Despite her love for savory foods, Katy admitted that she’s been sticking to a healthier routine recently, largely influenced by Orlando’s eating habits.
“She has cut out tons of processed food and doesn’t drink that much,” a source shared.
This new focus on clean eating is part of her preparation for her first album in four years, which includes getting in top shape for her upcoming performances.
A Sweet Tooth and A Love for Snacks
Despite her disciplined approach to diet, Katy isn’t immune to a little indulgence.
She confessed her love for Marks & Spencer’s Percy Pigs and Colin the Caterpillars, sweet treats she humorously claimed were “healthy” because they’re made from fruit juice.
Of course, she added with a laugh, “No one is paying me to say that!”
Addressing the Ozempic Rumors
As rumors about her weight loss surfaced, particularly speculation that Katy had turned to Ozempic, she quickly shot them down.
In October, she poked fun at the claims by gifting her friends mini-syringes labeled “OzempiKP” at her 40th birthday bash.
Katy also addressed her transformation head-on, with sources confirming that her new physique is the result of hard work, healthy eating, and discipline, not any shortcuts like weight loss drugs.
Looking Ahead to the Tour and Beyond
Katy’s fans can look forward to seeing her on stage next year, not just as a pop star, but also as someone who has worked hard to get in the best shape possible for her performances.
With a focus on dancing, clean eating, and the support of her family, Katy Perry is more than ready to take on the world tour and her next musical chapter.