Sarah Ferguson, the Duchess of York, has started the new year with a warm message of gratitude and joy for her followers.
In a video shared from the scenic Altaussee in Austria, she wrapped herself in a cozy burgundy suede coat, greeting her 750,000 followers with an upbeat wish for a Happy New Year.
In her heartfelt message, Sarah expressed deep feelings of thankfulness, particularly after a challenging year.
She mentioned the importance of “making joy bubbles” and embracing love, encouraging her followers to always find joy in life.
Standing in the chilly air, she playfully noted that the temperature was a crisp minus seven degrees Celsius as she recorded the video, before concluding with a reminder to “always turn to joy.”
Sarah’s Strength After Health Struggles
Sarah’s message comes after a tough 2024, during which she battled two types of cancer.
Her words carried a deep sense of gratitude for the support she received and the lessons learned throughout her health struggles.
Despite the challenges, she appeared in high spirits, with fireworks lighting up the background, symbolizing hope and renewal.
Throughout the video, Sarah kept her famous red hair tied back and added a touch of glamour with gold hoop earrings, showing she was ready to embrace the new year with positivity.
Duchess of York Launches Partnership with Mental Health App
In addition to her personal message, Sarah Ferguson seems to be embracing a new career direction.
Just one day after sharing her New Year’s greeting, she made a post promoting a mental health app called Zoul, marking what seems like the beginning of her influencing career.
The app is focused on mindfulness, mental wellness, and improving well-being, and Sarah is an “equity partner” with Zoul.
As part of the promotion, Sarah explained how the app has helped her practice mindfulness, something she said has brought her peace and joy, especially in light of her health battles.
She encouraged her followers to join her in using Zoul to build inner strength and resilience.
Sarah shared how she found joy through simple acts of mindfulness, such as sitting in silence and being grateful for nature, like the trees in her garden.
Reflecting on a Tough Year and Looking Ahead to 2025
In a heartfelt caption alongside the post, Sarah shared her personal reflections on 2024.
She opened up about being diagnosed with both skin and breast cancer, acknowledging the emotional toll it took on her.
However, she expressed that seeking tools to help with her mental health and well-being, such as Zoul, helped her find strength during the tough times.
Sarah highlighted that Zoul offers personalized audio content in 17 languages, helping people worldwide cope with mental health challenges.
As part of her partnership, she also revealed that Zoul would be donating to her charity, Sarah’s Trust, to support mental health initiatives in the UK and beyond.
Sarah’s excitement for this collaboration was clear as she encouraged her followers to download the app and join her in this wellness journey.
Looking Forward to Sharing More of Her Journey
Sarah Ferguson made it clear that she plans to continue sharing her wellness journey with Zoul throughout 2025.
She hopes her personal experiences, along with the tools the app provides, will help others find peace, strength, and resilience in the year ahead.
With her message of love, mindfulness, and gratitude, Sarah has started 2025 with a renewed sense of purpose.
Whether promoting mental wellness or embracing the lessons from her own life, Sarah Ferguson seems more committed than ever to spreading positivity in the year ahead.
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