Laura Whitmore never expected that switching to a new phone would bring back a flood of emotions.
While trying to restore her WhatsApp messages, she stumbled upon old texts she thought were lost forever—messages exchanged with her late friend, Caroline Flack.
These heartfelt conversations, filled with warmth and encouragement, took her back to their final moments of connection.
Caroline’s Support for Laura’s Love Island Role
One of the most touching messages came from Caroline, who had stepped down from hosting Love Island after facing legal troubles.
In the message, she expressed her hope that Laura would take over the role, writing, “I wouldn’t want it to be anyone else.”
Laura, who was in talks with producers at the time, found the message deeply moving.
When she eventually landed the job, she shared the news privately with Caroline, promising to do her best to honor the role.
Caroline’s response was simple but heartfelt: a red heart emoji and the words, “I’m glad it’s you.”
Reflecting on Caroline’s Legacy
Laura, who took over Love Island hosting duties in December 2019 before stepping away in 2022, shared these messages to highlight the kind and supportive side of Caroline.
“She wasn’t perfect, and I didn’t know her as well as others,” Laura admitted, “but she always had my back.”
Their friendship began in 2011 when Laura replaced Caroline as the host of I’m a Celebrity…Get Me Out of Here Now!—and instead of rivalry, Caroline welcomed her with open arms.
The same unwavering support followed when Laura took over Love Island.
Choosing to Keep Her Memories Private
Despite her deep bond with Caroline, Laura has repeatedly turned down opportunities to speak in public about her friend’s passing.
She recently declined to participate in an upcoming Disney+ documentary about Caroline’s life.
“I’ve already said all I can say on the tragedy,” she explained, adding that she didn’t want her words to be taken out of context or for the experience to negatively impact her mental health.
A Mother’s Search for Answers
Caroline’s mother, Christine Flack, plays a central role in the new documentary.
She hopes to uncover the truth behind Caroline’s final months, particularly the circumstances leading up to her death.
Christine expressed that she still has many unanswered questions and wants to provide clarity for those who loved Caroline.
Disney+ has promised that the film will feature firsthand accounts from friends and family, aiming to celebrate Caroline’s life while shedding light on her struggles.
The Impact of Suicide and Calls for Support
Caroline’s passing left a lasting impact on those closest to her.
In particular, her friends Lou Teasdale and Mollie Grosberg have faced scrutiny over why Caroline was left alone in her flat that fateful day.
Both had been with her for hours, encouraging her to seek help, but ultimately had to leave.
The tragedy has weighed heavily on them, with Mollie openly stating that she will never fully recover from the loss.
Lou has since dedicated herself to suicide prevention efforts, working with Body and Soul, an organization that provides structured six-month support programs for individuals who have attempted suicide.
She emphasizes the need for more effective mental health interventions, stating, “There is quite literally NOTHING that actually works with and helps people who are suicidal.”
Remembering Caroline with Love
As the fifth anniversary of Caroline’s passing approached, Laura chose to honor her friend by sharing the rediscovered messages.
“The last thing she ever sent me were love hearts,” Laura recalled.
“I’d like to think that wherever she is now, she’s at peace and somewhere lovely—just like I hoped.”
Caroline’s legacy continues to spark conversations about mental health, support systems, and the responsibilities of both friends and professionals in times of crisis.
While her loss remains deeply felt, the love and kindness she showed to those around her continue to be remembered.
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