Marla Maples, 62, Looks Like Tiffany Trump’s Sister at 33rd Birthday Party: Her Anti-Ageing Secrets Revealed

Samantha Allen
Published

Marla Maples has attracted attention on social media after appearing alongside her daughter, Tiffany Trump, in photographs celebrating Tiffany’s 33rd birthday.

The former television presenter, 62, featured in a series of Instagram images from the celebration on Tuesday, with followers commenting on her youthful appearance as she posed beside the daughter she shares with US President Donald Trump.

Maples’ look, combined with her long-standing focus on health and wellness, has renewed interest in the lifestyle choices she has previously credited with helping her maintain a fresh-faced appearance.

Marla Maples Turns Heads at Tiffany Trump’s Birthday Party

Maples attended Tiffany’s birthday celebration in an outfit from Alice + Olivia, wearing a yellow twist-strap cowl-neck tank priced at $195 and pink wide-leg satin trousers listed at $419.

She completed the look with a chain-style belt that hung to one side, a necklace and several bracelets. Her bleached-blonde hair was styled in curls and swept over one shoulder, closely resembling her daughter’s hairstyle.

The photographs drew attention to the resemblance between the mother and daughter, with Maples’ complexion and overall appearance leading some observers to suggest that the pair looked more like sisters than a mother and daughter.

Maples, who became a grandmother last year after Tiffany welcomed her son, Alexander, has previously spoken about her approach to maintaining her health and appearance as she ages.

Maples Says Wellness Has Always Been a Priority

In a 2016 interview with South Carolina publication Charleston Grit, Maples explained that her interest in wellness extended beyond skincare and beauty products.

She said she had long been committed to maintaining her well-being, mentioning regular acupuncture treatments, cryotherapy and spiritual development through her study of Kabbalah.

Maples also emphasised her belief that physical appearance is connected to a person’s inner well-being.

She explained that she preferred to keep her skincare routine simple, avoiding excessive products and ingredients because of concerns about what people apply to their skin.

Her comments reflected a broader approach to health that combines personal care, spiritual practices and lifestyle choices rather than relying exclusively on cosmetic treatments.

Why Maples Says She Avoids Botox and Fillers

Maples has previously discussed her decision not to use Botox or dermal fillers, describing cosmetic procedures as a personal choice.

In her 2016 interview, she said she preferred to maintain a naturally youthful appearance without injectable treatments. While acknowledging that subtle cosmetic enhancements can work well for some people, she cautioned that excessive use may significantly alter a person’s appearance.

She also linked her decision to her preference for organic food and natural products, explaining that she did not want to introduce substances she considered inconsistent with her body’s natural makeup.

Her comments represent her personal approach to ageing and beauty rather than a medical recommendation for others.

Gym Workouts and Outdoor Activities Feature in Her Routine

Beyond her skincare philosophy, Maples regularly shares aspects of her exercise routine with her Instagram audience, which the supplied report puts at approximately 276,000 followers.

Her workouts have included jump squats and exercises using weighted balls. She has also shared glimpses of activities such as reformer Pilates, hiking, swimming and yoga.

Her interest in fitness stretches back decades. In 1992, she released a workout VHS titled Journey to Fitness, reflecting an interest in exercise long before social media became a platform for sharing wellness routines.

Maples has continued to promote physical activity as part of a healthy lifestyle, encouraging people to pay attention to the choices they make about food and exercise.

Former TV Presenter Promotes Healthy Living

In a 2017 interview with People magazine, Maples discussed her interest in helping others improve their well-being through everyday lifestyle decisions.

She said she wanted to encourage people to make healthier choices around food and exercise so they could enjoy more fulfilling and healthy lives.

Her public comments over the years have consistently highlighted exercise, nutrition and personal well-being as important elements of her lifestyle.

Although she has shared details of her routines, Maples has not established that any single practice is responsible for her appearance.

Maples Follows a Mostly Plant-Based Diet

Maples has also described herself as semi-vegan, explaining that her diet has evolved from the meat-based meals she ate growing up.

Her current eating habits reportedly focus largely on vegetables, juices and gluten-free grains, although she occasionally includes meat.

She previously followed a vegetarian diet before reading Eat Right 4 Your Type, a book that promotes tailoring food choices to a person’s blood type.

Maples said the book influenced her decision to reintroduce some meat into her diet, explaining that she believed her O-positive blood type made certain meats suitable for her.

The book’s blood-type dietary approach is not established as a scientifically proven way to determine the ideal diet for an individual. Maples’ account reflects her personal nutritional choices rather than a universally accepted dietary recommendation.

A Longstanding Focus on Ageing Naturally

Maples’ appearance at Tiffany’s birthday celebration has brought renewed attention to the health and beauty principles she has discussed for years.

From regular exercise and a mostly plant-based diet to acupuncture, spiritual practices and her decision to avoid injectable cosmetic treatments, she has consistently presented wellness as a combination of physical and personal care.

Her photographs alongside Tiffany have prompted fresh discussion about ageing and beauty, while her own comments suggest that she places greater emphasis on maintaining a healthy lifestyle than on relying on cosmetic procedures alone.

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About Samantha Allen

Samantha Allen is a seasoned journalist and senior correspondent at TDPel Media, specializing in the intersection of maternal health, clinical wellness, and public policy. With a background in investigative reporting and a passion for data-driven storytelling, Samantha has become a trusted voice for expectant mothers and healthcare advocates worldwide. Her work focuses on translating complex medical research into actionable insights, covering everything from prenatal fitness and neonatal care to the socioeconomic impacts of healthcare legislation. At TDPel Media, Samantha leads the agency's health analytics desk, ensuring that every report is grounded in accuracy, empathy, and scientific integrity. When she isn't in the newsroom, she is an advocate for community-led wellness initiatives and an avid explorer of California’s coastal trails.