Ben Shephard Calls Out Kate Garraway’s Unusual Morning Habit


Ben Shephard, a long-time co-host of Good Morning Britain, recently made headlines when he candidly revealed a rather peculiar work habit of his co-star, Kate Garraway.

This revelation sheds light on the dynamics behind the scenes of the popular ITV morning show.

Years of Partnership:

Ben Shephard has been a regular on the ITV show for almost a decade, making his debut back in 2014.

Throughout his tenure, he has co-hosted the program alongside notable figures such as Kate Garraway and Susanna Reid.

Kate’s Unconventional Breakfast Choice:

Despite years of working together, Ben couldn’t help but call out Kate Garraway over one of her work habits.

During a recent stint on This Morning, Ben mentioned, “You get an amazing lie-in and, as I pointed out to Susanna and Kate, they make amazing cheesecake or curry – the food they give you is wonderful.” However, not everyone settles for the standard offerings at ITV.

Ben humorously revealed that Kate doesn’t opt for the usual toast and tea; she goes for a rather unconventional and “smelly” breakfast choice—eggs.

Susanna’s Insight:

Susanna Reid, another co-host on Good Morning Britain, shared her perspective on their early morning set, where traditional breakfast options are limited to toast and tea.

This further highlights Kate’s unique breakfast preference.

Kate’s Reaction:

Ben’s playful jabs at Kate are not new. In the past, he even made a sly dig about her age, leaving her less than impressed.

During a segment about conkers, Kate admitted her lack of skill in the game and confessed she had never played it before.

Ben couldn’t resist making a jest, saying, “Well, when you were back in school – you know, in the 1950s – you had to play conkers in the playground.”


The camaraderie between Ben Shephard and Kate Garraway, filled with light-hearted jokes and revelations about their quirks, is an integral part of what makes Good Morning Britain an engaging and entertaining show for viewers.

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