...By Pelumi Emmanuel for TDPel Media.
Alcohol addiction or alcoholism is a serious problem affecting billions of people worldwide. Alcoholism alone can take a serious toll on a person’s life, hampering their relationships, finances, mind, body, and soul. In addition, many people fail to admit they have a problem with the fear of judgment.
Alcohol Use Disorder (AUD) is a major issue across the United States, including Los Angeles. Unfortunately, despite the many preventive measures taken by the government, the rate of alcohol addiction continues to rise in Los Angeles.
According to the reports submitted by the US National Library of Medicine, 17.6 million American adults have alcohol-related problems. Hence, it is the need of the hour to seek professional help in Los Angeles to treat alcoholism.
Understanding the role of shame and guilt in alcohol addiction
Shame and guilt are common emotional responses for individuals struggling with alcohol addiction. Shame can arise from different sources, such as cultural and societal messages, family dynamics, and personal experiences. For example, individuals may feel ashamed because of their inability to control their drinking or the negative consequences they have experienced due to their addiction.
Similarly, guilt can stem from various factors, such as harmful behaviors while under the influence, breaking trust with loved ones, or neglecting responsibilities. These emotions can be particularly intense for individuals struggling with alcohol addiction, as they may feel responsible for their struggles and the pain and damage they have caused others.
Unfortunately, they are considered powerful barriers to recovery. Individuals may feel too ashamed to seek help or guilty of believing they are worthy of it. Moreover, these emotions can feed into a cycle of addiction, as individuals may turn to alcohol to cope with their negative feelings.
Alcohol addiction treatment to overcome shame and guilt
Many addiction treatment and rehabilitation centers in Los Angles are raising awareness about alcohol addiction and educating people about the road to recovery from addiction. For instance, the Muse alcohol treatment in LA is helping individuals suffering from alcoholism by providing them with a safe environment to explore their feelings of shame and guilt.
Simultaneously, they are also providing therapy, detox, and aftercare planning sessions to overcome their complete dependence on alcohol.
The following are some ways addiction treatment centers can help individuals overcome shame and guilt in alcohol treatment:
Individualized counseling and treatment options
Individual counseling is an essential part of addiction treatment in LA. In individual counseling sessions, patients can work with a therapist to explore their emotions and experiences and develop strategies for managing negative feelings. In addition, a therapist can help individuals understand the sources of their shame and guilt and develop healthy coping mechanisms to overcome them.
Cognitive Behavioral therapy
Cognitive behavioral therapy (CBT) focuses on changing negative thought patterns and behaviors. CBT can be particularly helpful for individuals struggling with shame and guilt, as it can help them identify and challenge the negative thoughts and beliefs that are contributing to their emotional distress. CBT can also help individuals develop healthier ways of thinking and coping.
Mindfulness-based therapy is a type of therapy that focuses on being present at the moment and non-judgmental of one’s thoughts and feelings. By practicing mindfulness, individuals can learn to recognize and accept their emotions without becoming overwhelmed. Mindfulness-based therapy can be particularly helpful for individuals struggling with shame and guilt, as it can help them develop a greater sense of self-awareness and self-compassion.
Alcohol Addiction Treatment at Muse, LA
Alcohol rehab treatment in Muse aims at supporting individuals and their loved ones through the difficult path of addiction recovery. Their trained medical professionals rightly detect the root of the problem through holistic approaches and begin the path to detox and lifetime recovery from alcohol.
They stand out from the crowd of other rehabs in LA due to the following reasons:
- Muse experts implement an interdisciplinary approach to treating individuals suffering from drug and alcohol addiction
- They follow impulse and real-time-based interventions
- They offer themed group sessions followed by different therapies like music, art, and behavioral therapy
- Provide lectures to educate the individuals on addiction, their effects, and how they can recover.
- Emphasize the comprehensive approach to cognitive retraining and relapse prevention.
The primary step to long-term sobriety
Seven percent of the total population of the US is influenced by alcohol, and most of them are completely dependent on it. Only 8% of them seek professional help, while the others are victims of the stigma behind it. A rehabilitation center is the only place that can help people addicted to alcohol and show them the road to recovery.
Joining an alcohol rehab in LA is just the beginning. Even a day, week, or month without alcohol is a victory for individuals addicted to them. By joining rehabilitation centers, individuals are often suggested programs and sober living homes maintain long-term sobriety. Muse Treatment Center in LA follows the most comprehensive and diligent approach to the entire process, from patient check-in to outpatient and aftercare. They are determined to remove the stigma behind seeking help for alcoholism and pave the way to a new and sober life for individuals seeking help.