‘Secret Snacker’ Sheds Eight Stone in a Year through Life-Changing Gastric Bypass Surgery

‘Secret Snacker’ Sheds Eight Stone in a Year through Life-Changing Gastric Bypass Surgery

Kelly Conway, a self-confessed ‘secret snacker’, achieved a remarkable weight loss transformation of eight stone within a year after undergoing gastric bypass surgery in Latvia.


Her excessive eating habits, including consuming up to six packets of crisps daily and indulging in sweet treats at night, caused her weight to reach 19 stone.

Despite numerous attempts to control her weight, Kelly’s struggle continued until a pivotal moment in December 2021 when she decided to pursue a life-changing solution.

A Struggle to Control Weight and Turning Point

Kelly, a mother of two from Luton, Bedfordshire, faced weight issues since her late teens when she worked part-time at Pizza Hut, receiving a free meal during each shift.

As she started her family and pursued work in fashion retail, her weight increased further due to unhealthy food choices while commuting.


Attempts to lose weight through various diets like WeightWatchers, The Cambridge Diet, Herbalife, and Slimming World proved unsuccessful.

Health concerns, including a family history of diabetes and a post-partum thyroid diagnosis, heightened her determination to seek a more drastic solution.

Decision to Undergo Gastric Bypass Surgery in Latvia

Faced with escalating health worries and her unsuccessful weight loss attempts, Kelly chose to undergo gastric bypass surgery, which she researched and found to be more affordable in Latvia than in the UK.

In March 2022, she flew to Latvia for the surgery, where 80% of her stomach was removed during a successful three-hour operation.

Despite experiencing nausea during the initial recovery period, Kelly’s determination persisted, and she adapted to her new post-surgery diet, which primarily focused on protein-rich foods.


Overcoming Post-Surgery Challenges and Embracing a New Lifestyle

After the surgery, Kelly faced challenges in adjusting to her reduced stomach capacity, and nausea persisted for ten months.

However, she now follows a protein-heavy diet, replacing sugary snacks with nutritious meals like chicken or fish with rice and vegetables.

Her wardrobe underwent a transformation as well, as she started wearing fitted clothes and skirts, embracing a newfound sense of confidence and vitality.

The Journey from Unhealthy Eating to a Balanced Diet

Kelly’s previous eating habits consisted of high-calorie meals and snacks, including full-fat lattes, croissants, fish and chips, meat and potatoes, and sugary snacks like Jaffa Cakes and McCoy’s crisps.

Today, her diet consists of protein shakes, yogurt, soup, protein bars, and healthier main meals featuring chicken or fish with rice and vegetables.



Kelly Conway’s inspiring journey from being a ‘secret snacker’ to undergoing gastric bypass surgery and adopting a healthier lifestyle showcases the power of determination and the potential for life-changing transformations.

Her story serves as a testament to the possibilities that arise when one decides to make a significant change in their life.

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