People often credit good lighting, healthy habits, or just plain confidence for a youthful glow.
But when someone like Martha Stewart continues to break the internet with her photos at 84, it naturally sparks questions about what helps her maintain that unmistakable radiance.
Her flawless selfies and iconic swimsuit moments have kept fans – and experts – wondering how she continues to look so refreshed.
A Social Media Presence That Keeps Everyone Talking
Martha’s Instagram posts have become a phenomenon on their own.
Over the last few years, people have jokingly crowned her the “Queen of Thirst Traps,” thanks to the confident and glamorous photos she shares.
One of the most unforgettable was her 2020 poolside selfie in East Hampton, where she posed in a simple one-piece and a matching frosty-pink lip.
The photo went viral instantly and reminded the world that age has nothing to do with serving a stunning look.
Her online buzz even led to a historic moment – landing the cover of Sports Illustrated Swimsuit in 2023.
Wearing a plunging white bathing suit, she became the oldest woman ever to grace the front of the magazine.
Her Openness About Cosmetic Enhancements
While rumors about plastic surgery have followed her for years, Martha has been clear in interviews: she has not gone under the knife.
She does, however, admit to using non-surgical treatments like fillers and Botox.
Minnesota plastic surgeon Dr. Jennifer Harrington, who has never treated Martha, took a close look at her photos over the years and says Martha’s claims appear to be accurate.
According to her, Martha’s glow is likely the result of subtle cosmetic help combined with excellent skincare.
Expert Breakdown of Possible Treatments
Dr. Harrington shared her professional opinion on what might be contributing to Martha’s youthful appearance.
She believes Martha could be using neuromodulators such as Botox to smooth fine lines, along with light-based procedures like BBL lasers to even out skin tone and fade sun damage.
She also notes that the fullness in Martha’s cheeks could come from dermal fillers or even fat transfer — a technique where unwanted fat from one part of the body is injected into another area to restore volume.
And one thing the doctor emphasizes? Quality skincare. According to her, daily use of pharmaceutical-grade products is likely playing a major role.
Martha Shares What She’s Really Done
Martha opened up even more about her beauty routine during a February 2024 episode of The Martha Stewart Podcast, where she chatted with her dermatologist, Dr. Dan Belkin.
He confirmed he had previously injected Botox for her but noted that she wasn’t fond of how it affected her forehead.
Martha explained that it made her brows arch unnaturally, something she didn’t like because she has naturally smooth skin in that area.
However, she’s far more comfortable with Botox in her lower face, where she says the results feel more natural and flattering.
Fillers, Skin Tightening, and the Power of Collagen
Dr. Belkin also revealed that he uses conservative amounts of biostimulatory fillers on Martha — injectables designed to encourage the skin to produce more collagen over time.
One popular example is Sculptra, which many public figures, including Khloé Kardashian, are known to use.
In addition to fillers, Martha has undergone ultrasound-based skin tightening treatments, helping maintain firmness without surgery.
Lifestyle Choices Behind the Glow
Beyond cosmetic treatments, Martha’s daily habits play a major role in her youthful look.
Her mornings start early — often with a tall glass of water at 5 a.m., followed by a homemade green juice crafted from ingredients grown in her garden.
Her go-to blend includes spinach, cucumber, parsley, chervil, ginger, and a touch of orange peel.
She keeps active with morning exercise, makes skincare a priority with moisturizers and gentle exfoliants, and pays close attention to sleep.
As she explains, the skin repairs itself at night, making seven to eight solid hours essential for a fresh appearance.
What’s Next?
With Martha continuing to embrace a healthy lifestyle, sharing her favorite routines, and openly discussing the treatments she’s comfortable with, the curiosity around her ageless appearance isn’t slowing down anytime soon.
Fans are likely to see more candid conversations about beauty, aging, and wellness from her — along with plenty of confidence-filled photos that keep the internet talking.
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