When someone close to you battles cancer, it can change everything.
For actress Kara Tointon, it was the heartbreaking loss of her mother to ovarian cancer in 2018 that set her on a life-changing path.
Now, Kara, known for her role in EastEnders, has courageously shared her decision to undergo a double mastectomy after discovering she carries the BRCA1 gene — a genetic mutation that significantly raises the risk of breast and ovarian cancer.
Taking Control After A Family Tragedy
Kara’s story is one of both heartbreak and strength.
After watching her mother Carol fight ovarian cancer, Kara decided to get tested herself.
What she found was sobering but empowering — she too carries the BRCA1 gene, which greatly increases her likelihood of developing these cancers.
On Instagram, Kara opened up about the tough choices she’s made, including preventive surgery where she had both breasts removed along with her fallopian tubes.
This step was not taken lightly but was driven by a strong desire to protect her future and, most importantly, her family.
Navigating Motherhood and Major Health Decisions
As a mom to two young boys with her fiancé Marius Jensen, Kara’s decisions were deeply rooted in her love for her family.
“I was pregnant with my first child when I found out,” she shared, “and after my second son was born in 2021, I felt ready to take the next step with surgery.”
She described attending numerous NHS consultations to fully understand her options and what lay ahead.
In the end, Kara chose surgery over ongoing surveillance after years of scans, biopsies, and uncertainty.
What Exactly Is The BRCA1 Gene?
The BRCA1 gene is a genetic mutation that affects the body’s ability to suppress tumors, dramatically increasing the risk of breast and ovarian cancer.
To put it in perspective, while the average woman has about a 12% chance of developing breast cancer, this risk can soar to 90% for those carrying the mutation — a fact that made Angelina Jolie’s story widely known.
This mutation is inherited, meaning children of carriers have a 50% chance of inheriting it too.
For Kara, understanding this meant taking decisive action for her health and peace of mind.
Facing Surgery With Strength and Hope
Kara’s double mastectomy and removal of her fallopian tubes were difficult but hopeful steps.
She explained how medical research suggests that many ovarian cancers actually start in the fallopian tubes, which is why removing them early can be protective.
She’s now speaking openly about her experience, hoping to raise awareness and encourage others to listen to their bodies and seek information.
“Knowledge is power,” Kara said, emphasizing how sharing stories can make a difference.
Honoring Her Mother and Looking Ahead
Kara’s journey is also deeply personal and emotional.
After losing her mother in 2019, she continues to honor Carol’s memory, sharing touching words on social media about the woman she misses every day.
Despite the challenges, Kara is focused on family life with Marius and their boys, dividing time between Britain and Norway where her extended family lives.
She has also expressed hopes of getting married soon and cherishing every moment with her loved ones.
The Importance of Sharing and Supporting
As an ambassador for the Eve Appeal, a charity dedicated to raising awareness about gynecological cancers, Kara is using her voice to spotlight these serious health issues.
She encourages open conversations around genetics, screening, and preventive care, reminding us all how crucial early knowledge and support are.
What You Should Know About Double Mastectomies
In case you’re wondering, a double mastectomy involves removing both breasts to prevent or treat breast cancer, especially in women with high genetic risks like BRCA1.
Recovery usually takes a few weeks, and some women opt for reconstructive surgery afterward.
Side effects can include pain, swelling, and limited movement, but for many, it’s a life-saving choice that offers peace of mind.
Kara’s story highlights how these surgeries, while tough, can be a powerful step in taking control of one’s health.