Jesy Nelson, once a member of the UK’s biggest girl group, Little Mix, has experienced a life filled with both dazzling success and personal challenges.
Touring the world and performing to thousands of fans was just one part of her story.
Behind the spotlight, Jesy has faced battles that have tested her strength and resilience—challenges she now draws on as a mother to her eight-month-old twin daughters, Ocean Jade and Story Monroe Nelson-Foster.
This year, Jesy shared heartbreaking news: her daughters have been diagnosed with Spinal Muscular Atrophy (SMA), a serious genetic condition that weakens muscles and affects motor function.
In an emotional video, she explained the condition could prevent her girls from walking and shared her determination to help them overcome the odds, saying, “I truly believe my girls will defy all the odds with the right help and do things that have never been done.”
Overcoming Early Struggles in the Spotlight
Jesy’s rise to fame began in 2011 when she won The X Factor as part of Little Mix.
But fame brought its own set of difficulties.
From harsh online trolling about her appearance to severe mental health struggles, Jesy’s journey wasn’t always glamorous.
She has openly described receiving messages telling her she was the “ugliest thing” and that she “deserves to die.”
Her mental health challenges escalated, culminating in a severe depressive episode, which she detailed in her BBC documentary, Jesy Nelson: Odd One Out.
She shared that she once felt desperate and overwhelmed, battling thoughts of self-harm.
In 2020, after nine years with Little Mix, Jesy decided to leave the group to focus on her well-being.
Her statement highlighted the toll of constant pressure and the importance of prioritizing self-care over meeting others’ expectations.
Life After Little Mix: Solo Career and Relationships
Following her departure from Little Mix, Jesy launched a solo career with singles like Boyz, Bad Thing, and Mine, before gradually stepping away from the public eye.
Her relationships have also been in the spotlight over the years.
She dated Diversity’s Jordan Banjo, Rixton’s Jake Roche, Chris Clark, Harry James, and Love Island star Chris Hughes, among others.
In 2022, she began dating rapper Zion Foster, and the couple welcomed their twin daughters in May 2025, born prematurely at 31 weeks.
Jesy’s pregnancy was complicated by twin-to-twin transfusion syndrome, a rare condition that posed risks to both babies.
Embracing Motherhood and Body Positivity
Jesy has been candid about the physical and emotional challenges of motherhood.
In October, she shared a powerful message on Instagram celebrating her body after 33 years of struggling with extreme dieting and self-criticism.
Holding her daughters, she reflected on the journey of self-acceptance, encouraging new mothers to be kinder to themselves rather than chasing unrealistic expectations.
Her post resonated widely, with fans praising her honesty and strength.
Understanding Spinal Muscular Atrophy
Spinal Muscular Atrophy (SMA) is a genetic neuromuscular disorder that causes progressive muscle weakness.
It affects the motor neurons in the spinal cord, impacting movement, breathing, and swallowing.
There are four main types of SMA, categorized by the age of onset and developmental milestones achieved:
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Type I: Symptoms appear shortly after birth. Children may never sit independently, and breathing and swallowing can be severely affected. Life expectancy is limited without treatment.
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Type II, III, IV: Symptoms vary in severity and onset, but all forms impact muscle strength and mobility.
Jesy shared that her daughters were first noticed to have limited leg movement by her mother.
Initially, doctors reassured her that the twins’ premature birth meant they would reach milestones later than other babies.
Further tests, however, led to an SMA Type I diagnosis, with doctors warning that early treatment is critical to their survival.
Jesy’s Resilience and Support
Despite this heart-wrenching news, Jesy is committed to giving her daughters the best care possible.
She has expressed gratitude for messages of support from friends, fellow celebrities, and fans alike.
Her journey is a testament to perseverance, courage, and the determination to protect and uplift the next generation.
Little Mix: Achievements and Legacy
Jesy’s departure from Little Mix did not diminish the band’s impact.
They became the first group to win The X Factor in 2011 and went on to achieve global fame with hits like Wings, Black Magic, and Shout Out to My Ex.
Their accolades include two BRIT Awards, multiple MTV Europe Music Awards, Global Awards, and Teen Choice Awards.
Even with solo projects and a hiatus beginning in 2022, their influence on the pop music landscape remains undeniable.
Looking Ahead
Jesy’s focus today is on family, self-care, and resilience.
Her story—from international pop star to mother facing unprecedented challenges—demonstrates courage, vulnerability, and hope.
While her daughters’ SMA diagnosis is life-changing, Jesy’s determination offers a powerful message: love, support, and perseverance can help overcome even the toughest obstacles.
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