How to Maintain Oral Hygiene with Braces?

How to Maintain Oral Hygiene with Braces?

Braces are a common sight, transforming smiles and correcting bites for millions. However, undergoing orthodontic treatment to get braces installed means that you have to follow through with a lot of individual factors, especially factors like what to eat, how to brush your teeth, etc.

Consulting professionals at Smiles Orthodontic should help you figure out all the necessary factors that you need to follow after getting your braces. However, oral hygiene is indispensable and a factor that you simply can’t brush under the rug.

If you are curious to know more details about how to maintain oral hygiene while wearing braces, we will discuss them all here.

Brushing Basics

When it comes to maintaining oral hygiene, the one indispensable factor that you simply can’t forego is brushing. So, what kind of brushing techniques do you need to follow? Is there any restriction on the kind of toothbrushes you should be using? Are there any restrictions on the kind of brushing technique you should be following?

Technically, like standard, you must brush your teeth twice a day and if you have the budget, invest in a good-quality electric toothbrush. This can make a lot of difference. Also, interdental brushes are a great option for you to consider purchasing.

Flossing Techniques

When you have braces on, the chances of having food stuck in between your teeth and in between the braces are a lot more common than you think. So, while brushing does help to an extent, you have to resort to flossing as well. You can use manual floss and go in between your teeth and your braces.

However, if you want minimal risks and maximum cleaning in between the teeth and braces, using a water flosser is going to be your best bet.

Diet Dos and Don’ts

What kind of food you are eating will also influence the kind of oral hygiene you maintain in the long run. So, it makes sense that you have to prioritize and focus on the kind of foods that you are adding to your diet.

Ideally, you want to avoid foods that are sticky or gummy in nature. Instead, opt for softer foods that are easy to chew and won’t leave behind any kind of residue in between the teeth. 

Mouthwash Wonders

The last element that you simply can’t put behind you is mouthwash. Believe it or not, you need to use mouthwash if you are wearing braces, especially if you don’t want any kinds of complexities with infections or bad breath due to food residue stuck in between your teeth.

Situations like these are a lot more common than you think. So, ideally, it is beneficial if you keep a check on using the brand that your orthodontist recommends.

Orthodontic treatments, especially when they involve wearing metal braces, come with a lot of considerations. If you have been confused all this while regarding the ideal care route for braces, we hope this answers all the questions you have in mind.

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