Yes you can! With the PelMedic Vital Signs App – VS App. Heart rate, also known as pulse, is the number of times a person’s
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The Benefits Of Weightlifting For Strength, Muscle Mass, And Overall Health
With 2023 around the corner, many of us are looking at ways we can increase our overall health in the New Year. Strength training such
How your mobile phone can prevent heart attack with the PelMedic Vital Signs App (VS App)
Heart attack is the leading cause of death worldwide, and early detection and treatment can greatly increase the chances of survival. The PelMedic Vital Signs
How to measure your blood pressure and see your cardiograph with your mobile phone
How can you measure your blood pressure and see your cardiograph with your mobile phone? Read on to find out! Blood pressure and electrocardiogram (ECG)
Eyebrow Waxing vs Threading: Which One is Best?
Choosing between eyebrow waxing and threading isn’t an easy decision. Both procedures bring many benefits to your brow hair and look. Besides, they are both
5 Ways Decluttering Helps Your Mental Health
Beyond making your home aesthetically pleasing, decluttering and cleaning have therapeutic benefits to your overall health. Sorting through your belongings and letting go of stuff
Establishing Boundaries in Your Work as a Mental Health Professional
As mental health professionals, it is essential to establish healthy boundaries in our work with clients. Boundaries are important for protecting both the professional and
How an Unhealthy Lifestyle Can Cause Hair Loss
A healthy lifestyle is a key factor in preserving the quality of life. Maintaining a nutritious diet, regular exercise, and getting enough sleep are important.
8 Tips for Someone Struggling with Back Pain
Back pain is a massive problem for many people who have to deal with it daily and struggle to live as best they can. It
Rejuvenate your thought process by following these important pointers
Travel is frequently associated with friends, family, and business partners rather than with self-care, individual needs, goals, or healing. Why is this the case? Why