Ruth Langsford opens up about feeling nervous over getting intimate with a new partner as she discusses dating again after split from Eamonn Holmes on Loose Women in the UK

Starting over after a long marriage isn’t something most people ever imagine doing, especially when your relationship has played out in the public eye for decades.

But that’s exactly where Ruth Langsford finds herself right now.

At 65, the much-loved TV presenter is stepping into a completely new phase of life following her split from Eamonn Holmes, and she’s being more honest than ever about what that really feels like behind the scenes.

Dating Again Comes With Unexpected Nerves

During a recent conversation on Loose Women, Ruth opened up in a way that caught many viewers off guard.

The panel was discussing whether intimacy becomes more intimidating as you get older, and Ruth didn’t shy away from admitting that, yes… it absolutely can.

For her, the thought of being physically vulnerable with someone new feels daunting.

She confessed that the idea of stripping off in front of a new partner isn’t something she could do casually.

It’s not about insecurity in a shallow way, but more about the emotional weight that comes with starting again after sharing your life with one person for so long.

The Loose Women Moment That Sparked the Conversation

Sitting alongside Kelly Brook, Nadia Sawalha, and Jane Moore, Ruth listened as Nadia joked that she’d need the lights turned off before even thinking about getting intimate again.

Ruth responded with her own truth: she doesn’t necessarily need total darkness, but she would definitely feel anxious.

She admitted she wouldn’t be the type to jump straight into baring it all without hesitation.

That kind of openness, she suggested, takes time — especially when you’re stepping into something new later in life.

Life After Eamonn: Two Very Different Paths

Ruth is believed to have remained single since her highly publicised separation from Eamonn Holmes, ending a relationship that spanned 27 years, including 14 years of marriage.

Eamonn, however, has moved on more quickly.

He’s now in a relationship with Katie Alexander, a relationship counsellor who is 22 years younger than him.

Recent reports have even claimed he’s purchased a new home in Holywood, Northern Ireland — said to be a cosy getaway for the couple.

It’s a sharp contrast: Ruth quietly processing her new reality, while Eamonn appears to be building a fresh life at speed.

Ruth’s Memoir: Her Way of Closing the Door

Rather than focusing on bitterness, Ruth seems determined to reclaim her own story.

Last month, she announced her first memoir, Ruth Langsford: Feeling Fabulous, due for release on February 26.

She described it as deeply personal — filled with highs, lows, and everything that has shaped her into who she is today.

She admitted she’s excited, but also nervous, calling the book an emotional milestone.

Those close to her suggest it’s more than just a project — it’s a line in the sand, a way of officially closing the chapter on her marriage and stepping forward on her own terms.

Therapy, Healing, and Learning How to Move Forward

Ruth has also been open about the fact that she’s been seeing a therapist since the separation, something she credits with helping her untangle the emotions that come with ending such a long relationship.

She explained that counselling has given her tools to cope, reflect, and move forward without being trapped in the past.

Divorce, especially after decades, isn’t just a breakup — it’s an unravelling of an entire shared life.

And Ruth seems to be doing that work slowly, thoughtfully, and with support.

She Hasn’t Given Up on Love

Despite the nerves, the heartbreak, and the uncertainty, Ruth made one thing clear: she’s not closing herself off to love forever.

She spoke about finally seeing “light” again after a period of fear and darkness.

Her message was simple but powerful — she refuses to crumble.

She’s choosing survival, growth, and hope, even if the future looks different than she once imagined.

Other Known Realities About Dating Later in Life

Ruth’s honesty taps into something many people quietly relate to.

Dating after 60 often comes with layers that weren’t there in your twenties — body confidence changes, emotional scars, and the vulnerability of learning someone new after years of familiarity.

Experts often say intimacy later in life can actually be richer and more meaningful, but it also requires patience, trust, and emotional safety — something Ruth seems very aware of.

What’s Next?

For Ruth, the next chapter appears to be about rebuilding — not rushing.

Her memoir launch will likely be a major turning point, and fans will be watching closely to see how she continues to grow into this independent version of herself.

Whether love comes soon or much later, she’s clearly focused on healing first, rediscovering her confidence, and moving forward with strength.

Summary

Ruth Langsford has opened up about how intimidating intimacy with a new partner can feel after a long marriage, admitting she would feel anxious about getting naked in front of someone new.

Following her split from Eamonn Holmes, Ruth has remained single, turned to therapy for support, and is preparing to release a deeply personal memoir that she hopes will mark a fresh start.

Though the future once felt dark, she now says she sees light ahead — and she hasn’t ruled out finding love again.

If you’d like, I can rewrite this again in an even more magazine-style tone, or make it longer with more background about Ruth and Eamonn’s relationship history.