Zoe Ball has been on a bit of a self-care journey lately—and it’s not just about looking good.
The beloved TV and radio presenter, now 54, recently opened up about how she’s been dealing with the physical and emotional changes that come with menopause.
And let’s just say, her latest treatment has fans doing double takes.
The former BBC Radio 2 Breakfast Show host recently shared a jaw-dropping transformation photo on Instagram—showing her stomach before and after a Brazilian-style body sculpting session in London.
And the results? Pretty stunning for just an hour-long session that cost £120.
The Brazilian-Inspired Treatment Everyone’s Talking About
So what exactly did Zoe try? It’s a combination of lymphatic drainage massage, cavitation, and radiofrequency.
Her go-to specialist, Sophie Yerby—who calls herself an “award-winning body contourist”—shared the full rundown.
She explained the treatment boosts blood flow, drains toxins, supports the immune system, reduces bloating, and even sculpts and tightens the body.
Oh, and it’s super relaxing too, which Zoe confirmed the next day, texting her therapist that she had the “best night’s sleep in forever.”
Zoe turned to this treatment after struggling with menopause-related weight gain and water retention—something she’s been very open about in recent years.
Celeb-Approved and Menopause-Friendly
Turns out, Zoe’s not the only one swearing by this body-sculpting trend.
Big names like Kim Kardashian, Hailey Bieber, and Selena Gomez are reportedly fans too.
But what makes this especially appealing for women in midlife is how it helps with hormone balance, bloating, and sleep—issues many experience during menopause.
Sophie Yerby explained that adding cavitation (wh
ich breaks down stubborn fat cells) and radiofrequency (which tightens and lifts the skin) really boosted the effect.
It’s not just about aesthetics—it’s about feeling lighter, sleeping better, and reducing inflammation, which can be linked to everything from heart disease to cognitive decline.
“I’m Not Breathing In, I Promise”
After posting her transformation, Zoe quickly had to set the record straight with skeptical fans.
One person cheekily suggested she was just “breathing in.” Her reply? “I’m not, I promise.”
Friends and fellow celebs couldn’t help but gush over her new look.
TV presenter Gaby Roslin commented, “Wow! I so need that,” while Texas singer Sharleen Spiteri added, “Bl***y hell! I need that!” Clearly, this treatment has people curious.
Embracing the Midlife Shift with Openness
Zoe’s honesty about the ups and downs of menopause has struck a chord with fans.
Back in 2023, she admitted to “struggling” with weight gain and water retention and was exploring everything from supplements and teas to new diets in an effort to reset her health.
“I’m trying to jumpstart a healthier routine,” she wrote.
“Learning lots about ways to combat menopause madness—will keep sharing any good finds.”
And true to her word, she has kept the conversation going, helping break the stigma around midlife body changes.
A Glow-Up That’s More Than Skin Deep
While Zoe’s transformation photo might have made headlines, what really stands out is how good she feels.
From better sleep to boosted energy, the results of her lymphatic massage seem to go well beyond skin-deep.
And whether you’re tackling menopause changes, dealing with bloating, or just in need of a health boost, Zoe’s story is a reminder that self-care isn’t just a trend—it’s a lifeline.