While Cape Town is famous for its buzzing city life, there’s a quieter side waiting to be explored.
Between the urban energy and the stunning outdoors, there’s a perfect balance for anyone who loves both adventure and tranquility.
One of the city’s hidden gems offering this balance is Tokai, a lush, verdant haven cherished by locals and visitors alike.
Getting to Know Tokai Forest
Nestled in the Tokai suburb along the Constantiaberg Mountain, Tokai Forest is a haven for outdoor enthusiasts.
Divided into Upper and Lower sections, the forest offers a variety of landscapes perfect for walkers, runners, cyclists, and horse riders.
There are also picnic and braai areas, making it a great spot to unwind with family or friends.
The Tokai Arboretum, now a National Monument, adds a historical touch.
Established in 1885 by Joseph Storr Lister, the Conservator of Forests, it is credited with marking the beginnings of South Africa’s forestry industry.
Walking among the hundreds of tree varieties, visitors can also admire diverse fauna and flora, including the endangered Fynbos species like Cape Flats Sand Fynbos and Peninsula Granite Fynbos.
Conservation here is key, as some species are critically endangered or extinct.
Trails for Every Explorer
For those looking to explore on foot, Tokai Forest has plenty of trail options.
The Friends of Tokai Park recommend Fynbos paths named after species like Fountainbush, Candelabra, Kalkoentjie, Silkypuff, and Brightfig.
Other accessible trails, taking roughly 20–35 minutes, include the Doordrift Walk, Alphen Trail, Silverhurst Trail, and Diep River Trail.
For avid runners, STRAVA lists popular routes such as the Lower Tokai Park Loop and the Figure of 8 Biodiversity Park runs.
Horse riders can enjoy the Main Drag and Bridle Path, though it’s wise to check permits and park rules.
Mountain bikers can also explore designated trails for a more adrenaline-filled experience.
A Hidden Spot for Coffee and Snacks
After a long walk or ride, visitors can stop by the family- and pet-friendly Secret Forest Cafe.
Accessible via the Lion’s Club parking lot and the left path, it’s the perfect spot to grab a coffee or a bite while soaking in the forest ambiance.
