If you’d told me a year ago that coming off a medication would feel like stepping off a cliff, I’d have laughed.
But here I am—clinging to my resolve and bracing for the emotional freefall.
For the past 17 months, I’ve had the help of two injectable weight-loss drugs—Wegovy (Ozempic’s weight management version) and Mounjaro.
These weren’t just appetite suppressants—they gave me mental clarity around food I’d never experienced before.
The exhausting noise in my head about eating? Gone.
For the first time, I wasn’t battling cravings or guilt every waking moment.
The Real Goal: Not Weight Loss, But Motherhood
I’ve lost 4 stone—not for the mirror, but for my last shot at IVF.
My clinic’s requirement is a BMI of 32, and I’ve finally hit it.
Now I’m tapering off Mounjaro, and the pressure to maintain this weight is intense.
This isn’t about aesthetics—it’s about becoming a mum.
But as I’ve reduced my dosage, the hunger has crept back in.
I’m not just noticing food again—I’m obsessing.
It feels hauntingly familiar, like the “old me” is waiting to pounce.
Meet “Oz-iety”: The Fear of Gaining It All Back
Apparently, there’s a name for this: “Oz-iety”—the panic people feel when they come off Ozempic and similar meds.
And I feel it deeply.
I could live with the saggy skin, the side effects, even the epic Mounjaro-induced constipation. But regaining the weight? That’s unthinkable.
Especially because I can’t be on these drugs during IVF—it’s too risky, and there’s not enough research on how they affect pregnancy.
My Complex Health Puzzle
At 47 (no judgment, please), I’m navigating not just fertility challenges but type 1 diabetes—the kind that’s lifelong, not lifestyle-related.
Insulin keeps me alive, but it also encourages fat storage. So even a little slip can cause weight to snowball fast.
That’s why the GLP-1 drugs were such a game-changer for me—they made
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