Driving at night has become increasingly uncomfortable for many, and one of the biggest culprits is bright headlights.
A recent study shows that an alarming number of drivers are affected by headlight glare, and the issue seems to be getting worse.
In fact, 60% of drivers who experience this problem say it has intensified in the past year.
As a result, many are taking extra precautions or even avoiding nighttime driving altogether.
Why Drivers Are Avoiding the Roads at Night
A surprising quarter of drivers affected by dazzling headlights report driving less at night to avoid the discomfort, and 22% wish they could reduce their night-time driving for the same reason.
The findings suggest a serious impact on driver habits, with nearly 75% of those driving less citing difficulty in seeing clearly due to bright headlights.
Another 49% report feeling less safe, and about 5% have stopped driving after dark entirely.
The Growing Concern Over Bright Headlights
The issue has become so widespread that the government is now investigating potential measures to tackle it.
Many drivers hope that action will be taken, with some even calling for a ban on excessively bright headlights.
According to the survey, nearly all drivers agree that headlights are too bright, with over a third stating that most headlights are problematic.
Interestingly, younger drivers under 35 are more likely to notice the glare, with 41% reporting that headlights are too bright, compared to 29% of SUV drivers.
How Different Vehicles Experience Glare
The type of vehicle you drive also affects how much glare you experience.
Drivers of hatchbacks, saloons, and estates report more glare compared to SUV drivers.
This is because SUVs are positioned higher on the road, which helps reduce the impact of oncoming vehicle headlights.
But for those who continue driving at night, the glare is taking a toll on their health.
Nearly 20% of drivers say that bright headlights make them feel fatigued, while 59% report that it makes driving more difficult.
The problem is particularly severe for older drivers, with 65% of those aged 65-74 and 67% of those over 75 saying they are significantly impacted.
The Health Impact of Headlight Glare
It’s not just the discomfort that’s concerning—bright headlights are also contributing to physical ailments.
Around 16% of drivers suffer from headaches, migraines, or eye pain due to headlight glare.
Optometrists are reporting an increase in patients complaining about difficulty driving at night because of dazzling headlights.
The Dangers of Glare on the Road
For the 97% of drivers affected by headlight glare, the dangers go beyond just discomfort.
Four in five drivers find it difficult to spot when other vehicles are signaling, while 77% struggle to judge the position of oncoming vehicles.
Additionally, 74% report having trouble estimating the speed of these vehicles, and 67% cannot tell how far away they are.
This suggests that dazzling headlights are making it harder for drivers to safely navigate the roads, undermining their confidence behind the wheel.
What’s Behind the Glare?
Headlight glare is a complex issue, influenced by several factors.
Misaligned headlights, changes in lighting technology (from halogen to LED and bi-xenon), and the increasing popularity of higher-riding vehicles like SUVs all contribute to the problem.
Interestingly, 72% of those affected by glare associate the issue with whiter headlights, such as LEDs or bi-xenon lights, while only 3% blame the older, yellower halogen lights.
Some drivers say that both types of headlights cause glare, while 15% aren’t sure.
Government Action and the Road Ahead
In response to the growing concern, the UK government is studying potential solutions to tackle the problem.
A new study, set to be completed in summer 2025, aims to assess the factors contributing to headlight glare, such as road types, weather conditions, and ambient lighting.
The findings could lead to real-world recommendations to address the issue.
Practical Tips to Reduce Headlight Glare
While the research continues, there are some practical steps you can take to reduce the impact of headlight glare:
1. Slow Down at Night
If you’re blinded by oncoming headlights, slowing down is crucial. But be cautious not to stop abruptly, as this could cause a rear-end collision.
2. Avoid Looking at Oncoming Headlights
To reduce the chance of being dazzled, try not to look directly at oncoming headlights. Focus on the left side of the road, following the white line, if possible.
3. Keep Your Windscreen Clean
A fogged-up windscreen can intensify glare. Ensure your windscreen is clear and clean, especially during cold weather when condensation can build up inside.
4. Adjust Your Rearview Mirror
Many new cars have auto-dimming rear-view mirrors, but if yours doesn’t, make sure to manually adjust it to reduce glare from vehicles behind you.
5. Consider Anti-Glare Glasses
If headlight glare is a frequent problem, anti-glare glasses might help. These glasses reduce the impact of bright lights without making the road too dark. Consult with your optician for the best solution.
6. Use Low Beams to Help Others
When approaching other vehicles or driving in well-lit areas, switch to low beams to prevent dazzling other drivers.
7. Regularly Check Your Headlights
Ensure your headlights are properly aligned. Misaligned lights not only blind other drivers but also reduce your visibility.
Regular adjustments are especially important if you’re often carrying heavy loads.