Fruits and vegetables add nutrients to your diet that help protect you from heart disease, stroke, and some cancers. Also, choosing vegetables, fruits, and nuts
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How to prevent food poisoning – Steps to Food Safety, according to CDC
An estimated 1 in 6 Americans will get sick from food poisoning this year alone. Food poisoning not only sends 128,000 Americans to the hospital each
Cold Food Storage Chart: How To Store Food in Refrigerator Correctly, According To CDC
Cold Food Storage Chart Follow the guidelines below for storing food in the refrigerator and freezer. The short time limits for home-refrigerated foods will help
How to properly cook and store Chicken, Beef, Pork, and Turkey, according to CDC
According to the Centers for Disease Control and Prevention (CDC), in order for meat in your fridge to be safe to consume, you have to
Israeli forces kill Palestinian in West Bank clash
Israeli forces shot a Palestinian during a clash in the occupied West Bank as troops prepared to demolish the home of a man accused of
FG sets up committee to check strike, brain drain in health sector
The Federal Government of Nigeria has launched a committee on health sector reform to look at issues in the sector such as strikes and brain
FCT Election: ‘PDP’s performance signposts a better Nigeria’ – National Chairman
The National Chairman of the Peoples Democratic Party, PDP, the main opposition party in Nigeria, Dr Iyorchia Ayu, has described the rebound of the PDP
Nedbank Cup Who’s left and who’s gone
The 16 teams left in this season’s Nedbank Cup: Black Eagles FC, Marumo Gallants, TS Galaxy, Mathaithai FC, Platinum City Rovers, Royal AM, Sinenkani FC,
IGR to fund 100% Federal Capital Territory’s Budget
The Acting Executive Chairman of the Federal Capital Territory Internal Revenue Service (FCT-IRS), Mr Haruna Y. Abdullahi, has said funding the FCT Budget 100 percent
New Netflix original Me Time: Why Kevin Hart Refuses to Work Out With The Rock and Mark Wahlberg
In a recent conversation with Ellen DeGeneres, Hart explained why he flat-out refused to work out with Mark Wahlberg while they were filming the upcoming