Dating Expert Advises on Healthy Ways to Deal with Break-Ups

Dating Expert Advises on Healthy Ways to Deal with Break-Ups

...By Joseph Benjamin for TDPel Media.

Jana Hocking, a dating expert, has revealed that some people make the mistake of not dealing with break-ups in a healthy manner.

Advertisement

Hocking, in a recent column, said she has tried various tactics in the past to lure men back after break-ups, such as begging them to stay and posting “thirst traps” on Instagram.

However, she said that she tried finding a “healthy way” to deal with separation by booking a therapy session and talking through her grief with a professional.

Also on TDPel Media:  From Agent of Chaos to Sober Success: A Recovering Alcoholic's Journey
Jana Hocking explained where people often go wrong after getting dumped
Jana Hocking explained where people often go wrong after getting dumped

Hocking said this approach worked wonders, as a month later, an ex-boyfriend reached out to her hoping to rekindle things.

Hocking recommends a five-step plan to “win a break-up.”

She suggests muting ex-partners on social media, getting busy with things that make you happy, treating yourself to a glow-up, avoiding alcohol, and being prepared to bump into an ex again.

Also on TDPel Media:  Ujawal Jha A Compassionate Social Worker Dedicated to Transforming Lives.

She believes that by following these steps, people can deal with break-ups in a healthy manner and avoid making big mistakes.

Advertisement

Jana Hocking explained where people often go wrong after getting dumped
Jana Hocking explained where people often go wrong after getting dumped

Dealing with break-ups in a healthy manner is important for mental and emotional well-being.

By not coping with a break-up in a healthy way, people can cause more damage to themselves and potentially damage their future relationships.

Also on TDPel Media:  Rising Living Costs Squeeze Families' Travel Budgets, Leading to More Trips with Parents, Survey Finds

Hocking’s five-step plan provides practical advice on how to avoid making big mistakes after a break-up.

While it may be difficult to follow these steps, they can help people move on from a relationship in a healthier and more productive way.

Advertisement

Read More On The Topic On TDPel Media