Chicken gizzard stir-fry recipe

Chicken gizzard stir-fry recipe

You don’t want to cook for too long when the week is lengthy. Stir-fry is one of the finest methods to prepare anything since you can cook at a high heat for 20 minutes and have your dinner done. This dish, on the other hand, is a little unusual, and if you enjoy different, you’ll adore this chicken gizzard stir-fry recipe. Gizzards are digestive systems that are enclosed by strong muscular walls and are really quite healthy, with iron and protein accounting for the majority of nutrients.

Chicken gizzard stir-fry suggestion

Get your fresh produce from your local butcher, who would usually throw these out, and let them sit in milk overnight. This recipe just calls for two ingredients, but you can amp up the flavour by adding onions and mushrooms. Making the peppers and gizzards the same length and thickness improves texture and cooking time. If you want to get over the fact that it’s gizzards, you may also add some chiles. Serve with golden fluffy pancakes (crepes) or rice.

This chicken gizzard stir-fry with green peppers is perfect for a fast evening meal and if you like trying new things.

Chicken gizzard stir-fry recipe

Chicken gizzard stir-fry recipe

Recipe by Carla Zinkfontein

Course: Main

Cuisine: South African

Difficulty: Easy

Servings: 2 servings

Prep time: 5 minutes

Cooking time: 20 minutes

Total time: 25 minutes


  • 150g chicken gizzards

  • 2 green peppers

  • salt

  • freshly ground black pepper

  • 1 dash vegetable oil


  • Thinly slice the chicken gizzard, and cut the green peppers into pieces.
  • Heat vegetable oil in a frying pan, and stir-fry the chicken gizzard. When the colour has changed, add the green peppers, and continue stir-frying.
  • Cover with a lid, and steam-fry for 2 minutes. Season with salt and black pepper, can be served with crepes or rice.
»Chicken gizzard stir-fry recipe«

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