When you’re juggling work, chores, and family time, the last thing you want is to be stuck in the kitchen all evening.
That’s where this easy Chicken and Bean Gravy swoops in to save dinner.
It’s hearty, flavorful, and — best of all — you only need one pan to make it happen.
With a few basic ingredients, you’ll have a comforting meal ready to go in under 30 minutes. Serve it with rice or mashed potatoes, and you’re golden.
Let’s dive into this no-fuss, family-friendly recipe that’s guaranteed to be a hit at the dinner table.
What You’ll Need
Here’s your short and sweet ingredient list — nothing fancy, just simple goodness:
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300g chicken breast fillet
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1 onion (about 80g)
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1 medium carrot (around 100g)
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150g canned red kidney beans
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1 tablespoon tomato paste
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200ml water
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2 tablespoons vegetable oil
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Salt and black pepper (to your liking)
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A couple of sprigs of fresh herbs (like parsley or thyme)
Let’s Get Cooking
Step 1: Prep Everything
Start by getting all your ingredients ready.
Rinse and pat dry the chicken, peel your onion and carrot, and keep that skillet or deep pan handy — it’ll be your best friend in this recipe.
Step 2: Chop and Grate
Dice the onion into small bits, and grate the carrot using a coarse grater so it cooks down easily and adds natural sweetness.
Step 3: Cut Up the Chicken
Slice the chicken breast into medium-sized chunks or strips, whichever you prefer.
Time to Build the Flavor
Step 4: Sauté the Veggies
Heat up your vegetable oil in the pan.
Toss in the chopped onion and grated carrot, and sauté them over medium heat for about 5 minutes.
You’re aiming for soft and slightly golden — that’s your flavor base.
Step 5: Cook the Chicken
Now add your chicken pieces. Let them brown and cook through, stirring every now and then, for around 10 minutes.
Step 6: Add the Beans
Drain and rinse the kidney beans under cold water, then throw them into the pan with the chicken.
Stir them in and let everything cook together for about 3 more minutes.
Bring It All Together
Step 7: Make the Sauce
In a separate bowl, mix the tomato paste with hot water.
Pour that rich tomato mixture into the pan.
Stir, bring to a gentle boil, then lower the heat and let it simmer for about 10 minutes.
Step 8: Add Some Herbs
If you’ve got fresh herbs on hand, now’s the time to add them.
Chop them up and stir them in right at the end for a fresh burst of flavor.
The Perfect Pairing
This dish is incredibly versatile — spoon it over fluffy white rice or creamy mashed potatoes for a comforting, well-rounded dinner.
You’ll get that rich tomato base, the tender bites of chicken, and the heartiness of beans in every mouthful.
So whether it’s a cozy weekday meal or a relaxed Sunday dinner, this chicken and bean gravy is bound to become a go-to favorite in your kitchen.