BERRY COMPOTE AND OATS RECIPE

BERRY COMPOTE AND OATS RECIPE

If eating healthier is something you resolved to do this year, you’ve undoubtedly been starting your day with a bowl of oats. This berry compote is a wonderful way to liven up your morning meal. Compote is a French meal that consists of fruit pieces in syrup, and this recipe draws inspiration from it while also making it healthier. This is a wonderful way to spice up your breakfast oats.

BERRY COMPOTE AND OATS SUGGESTIONS

Mixed frozen berries will make all the difference thanks to their healthful antioxidants, fibre, and flavour. This recipe uses honey, which is not only delicious but also beneficial to the immune system, instead of sugar. Compote will keep in the refrigerator for at least a week, so you can make it on Sunday along with your other healthy meal preparation and use it during the week.

Try this berry compote on your oats in the morning and during the week for a pleasant and nutritious start to your day.

Berry compote and oats recipe

BERRY COMPOTE AND OATS RECIPE

Recipe by Carla Zinkfontein

Course: Breakfast

Cuisine: Global

Difficulty: Easy

Servings: 3 servings

Prep time: 5 minutes

Cooking time: 6 minutes

Total time: 11 minutes

INGREDIENTS

  • 1 cup oats, cooked to your preferred consistency

  • 1 tsp butter

  • 2 tbsp. honey

  • tsp lemon juice

  • 1 pinch ground cinnamon

  • g frozen mixed berries

METHOD

  • Melt butter in a saucepan over medium heat. Add honey, lemon juice, a dash of ground cinnamon, and mixed berries; bring to a boil. Reduce heat; simmer 5 minutes.
  • Spoon 13 cup compote over prepared oatmeal; top with basil. Refrigerate remaining compote; reheat as needed.
»BERRY COMPOTE AND OATS RECIPE«

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