While most of us are still trying to stick to our New Year’s resolutions, Gogglebox alum Amy Tapper just hit a huge personal goal—and she’s proudly letting the world know.
The 25-year-old reality star, who rose to fame on the hit Channel 4 show as a teenager, has now lost an incredible six stone.
Amy shared the heartfelt moment with her Instagram followers this week, beaming with pride and gratitude in a video that captured her stepping on the scales and hugging her personal trainer right after the number appeared.
A Journey of Growth and Gratitude
Amy, visibly emotional in the clip, took to the caption to reflect on the moment.
“Wow wow wow 6 stone down!! I cannot believe it – I am so proud of myself,” she wrote.
She also thanked her trainer, who she said had become not just a coach, but a true friend and even “like a therapist.”
Amy promised fans she’d open up more about her journey soon, admitting there’s a lot to share. “I’m figuring out the best way to do it,” she added, clearly still soaking in the big win.
Looking Back on the Transformation
This latest milestone comes after months of Amy regularly updating her followers on social media.
Earlier this year, she posted a side-by-side mirror selfie in the same jumper she wore in 2022—showing off the dramatic difference in her body and radiating confidence.
She previously revealed she had lost five stone and expressed pride in a caption that read: “Never thought I’d be able to reach this milestone… so I think I can say I’m proud of myself.”
A Healthier Life After Gogglebox
Amy left Gogglebox back in 2018, but the impact of being in the spotlight from such a young age never really left her.
She was only 13 when she joined the show alongside her parents and brother, and while she wasn’t bullied directly, Amy said she was always aware of her size compared to her peers.
What made things worse were the cruel social media comments she would see during new Gogglebox episodes.
She admitted to searching her name on Twitter, only to find harsh criticism about her appearance—especially her weight.
From Fad Diets to a Lifestyle Overhaul
Years of online trolling led Amy to try countless quick-fix diets, most of which never stuck.
But in 2022, she decided to change her approach completely.
Instead of chasing shortcuts, she committed to a healthier lifestyle.
She kicked off her year by shedding 33cm from her waist in just five weeks and kept the momentum going by regularly posting gym workouts—whether it was weight training, boxing, or just showing up with determination. Her followers have been cheering her on every step of the way.
A Bright and Inspiring Future
Amy’s openness and positivity have struck a chord with fans.
The comment sections under her posts are now filled with messages of love and encouragement.
“Amazing!!!!!” wrote one user, while others praised her strength, resilience, and authenticity.
From a teenage girl on a couch watching TV with her family to a confident young woman in control of her health, Amy Tapper is living proof that self-love, consistency, and support can lead to real transformation.
And by the sounds of it, she’s just getting started.