While most people scroll through social media for a bit of escapism, Meghan Markle is using her platform a little differently.
In a refreshingly personal Instagram video, the Duchess of Sussex opened up about motherhood, ambition, and identity—all while keeping things down-to-earth and makeup-free.
And yes, she also gave fans a peek behind the curtain of her podcast’s latest photoshoot.
A Casual Reminder and a Deeper Reflection
Speaking directly to her followers, Meghan, 43, gave a gentle nudge to tune into the latest episode of Confessions of a Female Founder.
This time, she sat down with Cassandra—founder of a women-led, eco-friendly beauty brand. But it wasn’t just a plug.
With her bare-faced confidence and calm tone, Meghan got real about the conversation.
“It’s such a good one,” she said. “It reminded me of that quote: ‘Wherever you go, there you are.’”
That idea of identity, despite life’s changes, clearly resonated with her.
She explained that even after more than two decades of evolution, some things about us stay the same.
Bare-Faced and Unfiltered
In the short clip, Meghan kept things effortlessly natural.
No heavy glam—just a touch of blush and soft pink lipstick.
And if you’re a royal style sleuth, you might’ve noticed something about her rings.
Fans were quick to point out that she’d recently changed the order of her wedding jewelry.
Now, her bands follow the traditional stack: wedding ring, eternity band, and finally, that iconic diamond engagement ring from Prince Harry.
Behind-the-Scenes at the Podcast Photoshoot
Alongside the video, Meghan also shared a behind-the-scenes reel from a photoshoot for the podcast’s cover.
It captured her in various candid moments—smiling, adjusting her outfit, striking relaxed poses.
The vibe was confident but casual, clearly aiming to match the real, unfiltered tone of her latest podcast episode.
Talking About the Realities of Motherhood
During her chat with Cassandra, Meghan opened up about her journey as a mother and how it hasn’t exactly gone to plan.
“Having children was not the way I envisioned it,” she admitted.
“I had this idea that I’d be giving speeches with a baby on my hip.”
But reality had other plans. Life got complicated, as she put it, with “a lot of external things happening.”
That likely nods to the intense scrutiny and changes she’s weathered since becoming a mom to Prince Archie in 2019 and later, Princess Lilibet in 2021.
Still, Meghan made one thing clear: “It’s so important that my kids see me as a working mom.”
That visibility matters to her—and it’s a message she’s passionate about sharing.
Honoring Seven Years of Love and Growth
This personal update came just days after Meghan and Prince Harry celebrated their seventh wedding anniversary.
To mark the occasion, Meghan shared a heartfelt montage full of never-before-seen family photos and moments from their journey together.
There were sweet throwbacks—like Archie kissing baby Lilibet, Meghan’s pregnancy bump, and even sonograms of Archie in the womb.
Other images showed the family relaxing in their Montecito garden, painting together, or on vacation. Each shot added another layer to their love story.
From London to California: A Visual Love Letter
The reel, which played over The Proclaimers’ “I’m Gonna Be (500 Miles),” told the couple’s story from the very beginning.
From their blind date in London and a trip to Botswana to catching the Northern Lights in Norway, it tracked their path from a whirlwind romance to parenthood and a new life in California.
There was even a subtle nod to their royal chapter—photos from engagements, global tours, and Meghan’s coat of arms included.
But the tone stayed rooted in love, family, and a shared belief that “love wins”—a phrase scribbled in Meghan’s own handwriting on one of the pinboard notes.
A Message That’s As Much About Us as It Is About Them
Alongside all the personal snapshots and insights, Meghan’s latest post is also a quiet celebration of resilience.
It’s about showing up authentically—whether as a mom, a podcaster, or a public figure—and reminding others that growth rarely follows the script we imagined.
And for Meghan, that journey is still unfolding, one candid conversation—and one behind-the-scenes video—at a time.